Maximize Intimacy in the Bedroom > 자유게시판

• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

A healthy relationship requires a solid sense of intimacy. You can feel a strong sense of intimacy in many ways.


Making time to develop your relationship's intimacy could be a challenge for certain couples, particularly those with hectic schedules or kids. But making the effort to strengthen your relationship with your partner is well worth it.

1. Create a relaxing and calming atmosphere


For intimacy to be maximized, a bedroom that is free from distractions is crucial. The noise and clutter of your bedroom can disturb sleep, make it difficult to concentrate on your partner's needs, and create a stressful atmosphere.


This is easily prevented by organizing your bedroom in a manner that makes it easy to get rid of clutter and other things permanently. Go through your belongings and put the items you no longer need in a safe place like the top of a dresser or under the bed.


To hide wires in your bedroom, you can use clips or tape to conceal them. This will prevent you from being able to get in and out of the bed in a hurry.


Although emotional intimacy can be difficult to create in a relationship, it's crucial for lasting and meaningful connections. It requires vulnerability and trust as well as an openness to share your feelings and feelings with your partner without fear of shame.

2. Play games that build intimacy


Games are the perfect method to bring out the romance and intimacy of your bedroom, regardless of whether you want to increase your intimacy or just have fun. They also allow you to bond with your partner and learn more about each other, which is key to keeping your relationship healthy.


For example the therapist Courtney Geter, LMFT, CST recommends playing a truth or dare game that focuses on revealing your most intimate desires (and fears) to each other. The truth-dares that are based on cards vary in intensity levels, so you can choose the level that fits you and your partner the best.


Blindfolded games are a different way to bring excitement to sex. In this game, one participant opts to wear a blindfold, while the other takes them to any place within the home and gets to do whatever they want to their partner.

3. Relax Your Muscles


Light stretching is one of the most beneficial exercises you can do while lying in bed. It has been proven to relieve tension in the lower back, whichmarital aids is glutes, and hamstrings, aswell being a way to improve posture and marital aids for men relieve stress.


For the best results for the best results, select the stretch that is most comfortable for your body type. Lay on your back with knees bent in towards the chest and feet pointing parallel to the ceiling. Keep doing this for several minutes, and then slowly bring your knees closer by exhaling deeply. Then, you can roll to your side.


For the more committed yogi try the Happy Baby yoga pose. This pose is ideal for loosening your lower body. It's ideal to incorporate it into your routine before bed. This is the key to greater intimacy in your bedroom.

4. Open Your Eyes


If you and your partner would like to feel more intimate and connected it whichmarital aids is essential to break down barriers which have been created due to the insecurity that you both bring to the relationship. You can attain a greater level of intimacy by getting rid of your anxieties and allowing others into your lives.


One way to achieve this is to make sure you are able to open your eyes during the sex. Research has shown that making eye contact during sexual encounters can heighten physical pleasure and enhance the intimacy between you and your lover.


It can also help you understand what your partner's preferences and dislikes, without having to guess based on their body language. If your partner seems hesitant, uncomfortable, or if you suspect they are sexually demanding, it is recommended to avoid eye contact too soon.